Comments for Sherry's Blog - LiteRock Z95

Comment on Sandra’s Changes Update by Sandra Ramsey

Sandra Ramsey — Mon, 19 Sep 2011 23:08:51 +0000

Sherry, It’s been a while since my latest update. I hit my 40 pound loss this weekend. My goal is to hit 50 by the 17th of October. I will finally see my entire family (3 sisters and 2 brother) I think they will see much smaller. I have worked hard and changing my eating habits has been a struggle. I did tell my husband, that when I hit 50 pounds, I am going to treat myself to that much need glass of wine.

Take care, I will write soon.

Comment on Changes Update by sherry-wqmz

sherry-wqmz — Thu, 14 Jul 2011 09:43:31 +0000

Sandra! WOW! I am so happy for you! Your story inspires me!!! I know how you feel. I never had a problem with my weight until after the kids and the stress of life. I destress with food and it was time to break that crazy cycle. I did nothing, but encourage. I give you 100% of the credit for going for it and making your life and health better! Go Sandra!!!

Comment on Changes Update by Sandra Ramsey

Sandra Ramsey — Sun, 10 Jul 2011 13:31:21 +0000

Sherry, Yesterday I did my first cleanse it wasn’t bad at all. This morning I am happy to report my first weeks Loss -13 pounds and -20 total inches. I think that is exciting.

I hope you had a wonderful vacation, we missed you at 5 am.

Sandra

Comment on Changes Update by Sandra Ramsey

Sandra Ramsey — Mon, 04 Jul 2011 19:01:18 +0000

Hello Sherry,

Today is day 4 of my Changes Program, I have to say that it’s okay so far. I even feel better then I thought I would.

Here’s my story; my husband has all of our photos over the years coming up on his computer as a screen saver, I can see years past me by before my eyes. He looked at one from 2005 one day and he told me how good I looked then. I think it was the last time I ever looked that good. See, in those 6 years, my life took on so many changes. Most of which I put on an extra 100 pounds. The stress in my life, my financial position and even what comes with turning to your fifties all had effected by life, all of which I could soon take control of, but those 100 pounds are the hardest to control. I became embarrassed by my weight, I only posted pics of myself on my facebook page of the old me, the thinner me and I hoped that I never ran into anyone from my past. I even started staying away from the best brothers and sisters in the world. Now, I am going to be able to face the world again because I am taking control of my weight.

Thank you so much for your blog and for the advertising on the radio, it was you that inspired me to take this challenge. It’s day 4 and I am taking back my life.

Thanks Sherry,

Sandra Ramsey

Comment on Changes Update by Sandra Ramsey

Sandra Ramsey — Wed, 29 Jun 2011 11:20:40 +0000

Sherry, My journey will start on Friday, I will have a 5 day time off from work and what a perfect time. This will be a long road for me, but I am positive that it is going to work.

I will need lots of support.

Comment on Changes Update by sherry-wqmz

sherry-wqmz — Wed, 29 Jun 2011 10:41:30 +0000

Sandra, I am so happy for you. Just remember that no one is perfect, but you can do it!!! Please keep me updated and let me know how things are going. If you need any help at all, please don’t hesitate to ask!

Comment on Changes Update by Karen Quillen

Karen Quillen — Mon, 27 Jun 2011 15:10:19 +0000

Hey Sherry,
You are so right! Staying healthy and losing weight is a lifetime process. It is a lifestyle change and we need to realize there is not magic bullet. We will always need to be aware of what we are doing to our bodies if we want to stay slim and healthy.
You have done an amazing job on the program and you are a great support to our community.
Thank you,
Karen Quillen
Changes

Comment on Changes Update by Sandra Ramsey

Sandra Ramsey — Thu, 23 Jun 2011 22:53:09 +0000

Sherry,
I just had a visit with Karen at Changes and I just placed my first order. This is something that I really need to do for myself. My weight is so out of control that I am at the end of my rope, I would like to share my journey with you also, it was your blog that got me wanting to take this step.

Comment on Changes Update by Karen Quillen

Karen Quillen — Tue, 26 Apr 2011 21:07:17 +0000

Hi Sherry,
The good news is that Isagenix can help you to cope with the stress of your life being rearranged. I have the same experience with Isagenix and exercise, I eat less when I work out. Just goes to show when we feel good, we don’t reach for cookies. Great job with the diet soda!

Comment on Changes by Karen Quillen

Karen Quillen — Thu, 31 Mar 2011 18:14:57 +0000

Thank you Sherry for your kind words. You too are a beautiful person inside and out. You are already on your way with the hard work you have been doing at the gym. You are a tough gal and you can do this program. I promise you amazing results and you will feel like a new person. I look forward to reading your posts on your experience with Isagenix.
Best,
Karen